How Nick Jonas' Management of Diabetes Has Evolved During the Past 20 Years
- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's âAnniversary Tourâ marks its 20th anniversary concurrent with Nick Jonasâs two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
âThe alignment is remarkable,â Jonas remarked. âIt's been an incredible ride in both⌠regarding the band, itâs been the adventure of a lifetime, and weâve been so fortunate to be able to do this for 20 years now and to have the support of the worldâs greatest fans.â
Parallel to the bandâs experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.
âIn summary, Iâm really grateful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are experiencing their own diabetes path, and itâs a really significant feeling to feel like youâre a little less isolated in it,â he added.
Nick Jonasâ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a mention to his A1C.
âMy A1C, which is a collection of numbers over a three-month period, was the most favorable itâs ever been, actually, most recently,â said Jonas.
The show was visited by members of a global community â a collective of more than 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
âIt was really special for me to get to use the Jonas Brothersâ platform as a place to speak about something thatâs clearly very important to me and on World Diabetes Day, I think itâs natural to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person living with this condition,â he said.
Jonas offered the song âA Little Bit Longerâ â a melody he wrote at the start of his career and diabetes journey, to those living with the disease.
âItâs a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,â he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
âNow I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my perspective is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and outlook and perspective and all that is an essential piece to persevering.â
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and care, as stated by a board certified endocrinologist.
âInsulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to âcommunicateâ with the glucose monitors,â the doctor noted.
âAlgorithms began adjusting insulin on their own, creating combined âartificial pancreasâ systems that alleviate some of the mental burden people with type 1 carry every day.â
Jonas is amazed with how far technology has improved since he was first identified.
âThe fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who Iâm traveling away from is just an incredible thing,â he said.
Alongside technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are being researched.
âThe first immune-therapy capable of postponing type 1âs start was authorized, and research into protecting or even substituting the bodyâs insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cellâderived pancreatic beta cells and testing ways to shield them from the body's defenses,â the doctor continued.
âResponsive insulinâ is also being developed to become active only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.
âMore advancements will definitely continue to develop. Weâre no longer just improving tools; weâre getting closer to changing the disease itself,â the physician stated.
However, while another medical professional agrees that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an demanding undertaking â in terms of health, mentally, and emotionally.
âI truly hope that weâll see more and more focus to discussing and addressing the challenges and the demands of living with and managing T1D. We need far more of that, too,â he told.
Jonas Turns to Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.
First, he said he learned to be less hard on himself.
âYouâre never going to have the perfect day living with this disease and even if youâre super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that itâs going to be OK on the other side is really crucial,â he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
âItâs a simple thing, but the more water I drink, my glucose levels are more stable. I donât know exactly why, but I just find that hydrating has a lot of health benefits,â said Jonas. âI didnât put as much emphasis on it earlier in my life as I do now, and itâs been really helpful.â
He also walks daily for 30 minutes or longer for his physical, mental, and emotional health.
âIt really centers me and even when itâs cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,â he said.
He leans on his therapist frequently, too.
âI think itâs really vital to do that self-work,â Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
âThere will be positive days, there will be challenging days, but you can scale this mountain, and thereâs some remarkable people out there whose experiences will really motivate anybody thatâs going through tough moments,â he concluded.